If you haven’t realized by now, I’m no nutritionist. This blog isn’t low-fat or low-carb. So when I say “power smoothie” I don’t mean something you’d drink before heading to the gym. Now that the disclaimer is out of the way, I’d like to share with you a great concoction I mixed up the other morning before work.
Why is this a power smoothie? It has protein. It has sugar. And well, it has a little ice cream.
-6-8 Frozen Strawberries, Slightly Thawed
- 1/4 Cup of Strawberry Ice Cream
-1/2 Cup of Vanilla or Strawberry Greek Yogurt
-Splash of Milk
-1/4 Cup Granola
Blend together strawberries, ice cream, and yogurt. If needed, add a splash of milk to reach the desired consistency. Sprinkle granola on top and eat with a spoon!