We all know kids love snacks but did you know that snacking actually serves a really important purpose for children? In this video I talk about why snacking is good for children, how many snacks kids should have a day and also the types of snacks that I serve. Plus I also talk about how I get my kids to eat more fruits and vegetables throughout the day!
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Hello! I’m Ciara a food blogger at My Fussy Eater where I share lots of healthy eating recipes the whole family will enjoy, along with the odd indulgent treat! I also share my top tips for dealing with picky eaters.
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